Yoga for Body and Mind - Julia Cowlishaw [BWY/DIP]
A mindful practice incorporating stretches, asana, breath work, meditation and relaxation. A class designed to offer you the tools to free the mind, de-stress and restore your sense of calm.
Wells Town Hall - Mondays 10.00am to 11.30am - 30th October 2017 to 4th December 2017 - £10.00 per drop in class
For more information or to secure a place tel: 07816 202114 or e-mail: email@example.com