Yoga for Mummy & Me
10.15 - 11.15am
21st September - 14th December (off 26th October)
£96 for 12 week block
This class is suitable for new mothers following postnatal checks at 6-8 weeks to support reconnection to body. Emphasis will be on core abdominal stability, releasing muscle tension, whilst replenishing and uplifting the mind and spirit. Babies up until crawling age can enjoy time with mummy, baby yoga and massage. Following practice there will be an opportunity to enjoy tea and conversation.
For further details please contact Anna on 07714 267 546
Booking is recommended to avoid disappointment as class sizes are kept small. Drop-in will only be possible if space is available. For further information or to reserve your mat:
All equipment will be provided. We look forward to seeing you on the mat!
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