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VisitWellsSomerset
Provided by Wells City Council

Tai Chi

http://www.taichi24.co.uk

Tai Chi sessions take place:

Wells:
Connect Centre / Tuesday 12.15 - 1.15 pm
St Thomas Church Hall / Thursday 5 - 6pm
Nearby:
Pilton Village Hall / Tuesday 9.30 - 10.30am
Wedmore Village Hall / Wednesday 12.15 - 1.15pm
Westbury Village Hall / Thursday 12 - 1pm

For further information from John Beasley on 01749 672482

ABOUT TAI CHI

Tai chi is a noncompetitive martial art known for both its defense techniques and its health benefits. As an exercise, it comprises gentle physical exercise and stretching with mindfulness.

It has been shown to improve balance control, fitness, and flexibility, and to reduce the risk of falls in older people. It appears to reduce pain and the symptoms of depression.

Tai chi is an ancient Chinese tradition that has evolved over centuries to become a means of alleviating stress and anxiety, a form of "meditation in motion." Advocates claim that it promotes serenity and inner peace.

The phrase "t'ai chi ch'uan" translates to "supreme ultimate fist" or "boundless fist". Tai Chi can be traced back to Taoist and Buddhist monasteries.

Tai Chi is considered to be safe for people of all ages as it does not put too much stress on the muscles and joints.

(taken from http://www.medicalnewstoday.com/articles/265507.php)

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  • Tai Chi in Wells
  • Tai Chi in Wells
  • Tai Chi in Wells

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Visit Wells Somerset is a new website provided by Wells City Council which was launched in 2017.  As its name suggests, it is aimed to guide and benefit those who intend to visit Wells and its surrounding area.  People using this facility will be able to browse through the information according to their specific desires and needs. This will help you to plan your visit and get the best out of your time.  We hope that you find what you are looking for, and more, when you use 'Visit Wells Somerset'.  

Visit Wells Somerset

For all enquiries directly related to the website please use the following contact details:

Telephone - 01749 673091
Email - reception@wells.gov.uk
Postal Address - Wells City Council, Town Hall, Market Place, Wells, Somerset BA5 2RB.

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If you would like something to go onto this website please send an email to reception@wells.gov.uk and include the following:

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For all tourist information enquiries please use the following:

  • Wells Town Hall, Market Square, Wells, BA5 2RB
  • 01749 673091
  • visitwellsinfo@gmail.com

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